Weigh In record (no journal entry) for 19 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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289 kcal
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Fat: 9.19g | Prot: 3.63g | Carbs: 51.20g.
Breakfast: Чай, Манная Каша на Молоке, От Палыча Торт Прага. Snacks/Other: Хурма. more...
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Losing 1.1 kg a Week
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Lesya0904's Weight History
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