Weigh In record (no journal entry) for 19 December 2020
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68.6 kg
Lost so far: 13.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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296 kcal
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Fat: 20.26g | Prot: 27.99g | Carbs: 2.88g.
Breakfast: Caviar, Biedronka Jajko L, Egg White, Monini Oliwa z Oliwek. more...
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Losing 0.2 kg a Week
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KedaTania's Weight History
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