Weigh In record (no journal entry) for 19 December 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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805 kcal
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Fat: 14.21g | Prot: 55.54g | Carbs: 113.35g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Kaki, Riz Basmati (Cuit), Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Knorr Soupe Potagère de Légumes , Andros Gourmand & Végétal au Lait de Coco. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Losing 4.2 kg a Week
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celine59460's Weight History
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