Weigh In record (no journal entry) for 19 December 2020
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107.3 kg
Lost so far: 6.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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266 kcal
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Fat: 18.45g | Prot: 12.46g | Carbs: 11.82g.
Breakfast: Hochland Творожный Сыр с Сливочный, Новотроицкий Мясокомбинат Колбаса Новейшая, Вареное Яйцо, Батон, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Tovrot-Svetka's Weight History
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