Weigh In record (no journal entry) for 18 December 2020
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48 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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688 kcal
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Fat: 22.68g | Prot: 54.11g | Carbs: 72.31g.
Lunch: 삶은계란, 사과, 익힌 브로콜리 (요리시 지방 추가되지 않음), 찐단호박, 찐고구마. Dinner: 콩자반, 두부부침, 감동닭 촉촉 닭가슴살 스윗갈릭. more...
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Gaining 1.4 kg a Week
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heejully's Weight History
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