Weigh In record (no journal entry) for 18 December 2020
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49.5 kg
Lost so far: 17 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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655 kcal
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Fat: 13.02g | Prot: 43.59g | Carbs: 86.62g.
Breakfast: La Bizantina Galletas Marineras Light. Lunch: Clara de Huevo, Tomates, Savora Savora, Pepino (Pelado), Rúcula, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Savora Savora, Tomates, Vegetalex Medallones de Legumbres y Quinoa. more...
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Losing 0.5 kg a Week
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valenfigoli's Weight History
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