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難得吃白米飯🍚，當然必加海苔酥😋 紅鳳菜、高麗菜×木耳、涼拌雞絲、滷牛腱心、味增海帶芽豆腐湯
View Diet Calendar, 18 December 2020:
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1284 kcal
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Fat: 64.66g | Prot: 86.03g | Carbs: 93.00g.
Breakfast: 荷包蛋, 電解水. Lunch: 雞蛋（整個）, 蔥. Dinner: 全家 濃黑巧克力派司, 酪梨, 大漢 真品細豆腐 revise2, 味噌湯, cweed 韓國海苔酥 revise, 滷牛腱, 小黃瓜, 紅洋蔥, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 雞胸肉, 彥廷 有機木耳, 炒高麗菜, 紅鳳菜, 白飯. Snacks/Other: 蜜納絲 煙燻辮子乳酪, Bouchard 72%黑巧克力, 譽展 魷魚條, aji 大粒葡萄乾 甘草梅粉, 譽展 五香大乖乖. more...
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mavis88c's Weight History
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