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Sabah kahvaltımız hazır. Ispanak,2 tam yumurta, 2 yumurta beyazı💪🏻
View Diet Calendar, 18 December 2020:
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2135 kcal
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Fat: 81.79g | Prot: 151.41g | Carbs: 205.87g.
Breakfast: Banana, Milk, Sweet or Dark Chocolate, Oats, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Black Olives, Walnuts, İHE Light Tost Ekmeği, Koska Tahin Pekmez, Farmer's Cottage Cheese, Cooked Egg White. Dinner: Bulgur (Fat Added in Cooking), Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . more...
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beyaztoprak1's Weight History
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