Weigh In record (no journal entry) for 18 December 2020
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80.4 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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765 kcal
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Fat: 15.29g | Prot: 66.58g | Carbs: 89.95g.
Breakfast: Кофе, Простоквашино Творог 0,2%, Сахар, Сила Злаков Овсяные Хлопья. Lunch: Dr. Korner Хлебцы Злаковый Микс, Крабовые Палочки, Жареное Яйцо без Жира. Snacks/Other: Магнит Банан. more...
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Gaining 2.1 kg a Week
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ives2479's Weight History
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