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mcecyr
Journal
17 Dec 20
mcecyr's Journal, 17 Dec 20
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Jejum e oração!
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
56 kcal
Fat: 4.39g | Prot: 2.10g | Carbs: 1.45g.
Snacks/Other:
Café (Infusão), Go Paleo Creme de Castanhas de Caju e do Brasil.
more...
1821 kcal
Exercise:
Watching TV/Computer - 1 hour, Reading - 1 hour, Hiking - 1 hour, Resting - 10 hours, Sleeping - 11 hours.
more...
Gaining 2.8 kg a Week
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mcecyr's Weight History
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