Weigh In record (no journal entry) for 17 December 2020
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118.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1599 kcal
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Fat: 65.06g | Prot: 52.50g | Carbs: 213.49g.
Breakfast: AH Kersen Fruitspread, Beschuit. Lunch: Calvé Pindakaas (15g), Wasa Knäckebröd Lichtgewicht. Dinner: Hello Fresh Burger met Pittige Groene Peper en Piccalilly. Snacks/Other: De Lekkerste Roomboter Cakeplak, Mandarijn, Banaan. more...
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Losing 0.1 kg a Week
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maaikemep's Weight History
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