Weigh In record (no journal entry) for 17 December 2020
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1449 kcal
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Fat: 75.78g | Prot: 56.77g | Carbs: 134.67g.
Breakfast: Oranges, Café. Dinner: Activia Céréales Muesli, Chamois d'Or Fromage, Baguette, Soupe de Légumes, Soupe aux Choux, Quiche Maison. more...
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Gaining 0.7 kg a Week
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mikael2168's Weight History
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