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75 gramas de macarrão com alho e cúrcuma, 80 g de couve, 50 g de tomate e 100 g de peito de frango empanado!
View Diet Calendar, 17 December 2020:
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1591 kcal
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Fat: 71.28g | Prot: 68.31g | Carbs: 172.57g.
Breakfast: Sadia Salamitos (Pacote), Porto Alegre Sequilhos Baunilha, Tereré. Lunch: Copacol Filezinho Empanado, Tomates, Couve Refogada, Vigor 3 Queijos Ralado, Basilar Macarrão Padre Nosso. Dinner: Seara Peito de Frango Defumado, Poços de Caldas Requeijão Cremoso, Bimbo Rap10 Tradicional, Pêssego, Coco. Snacks/Other: Lacta Chocolate com 60% de Cacau. more...
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2348 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ThaísFrança's Weight History
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