Weigh In record (no journal entry) for 17 December 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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271 kcal
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Fat: 21.10g | Prot: 16.29g | Carbs: 4.90g.
Dinner: 雞腿, 雞油, 豬肝連, 芥菜. more...
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Gaining 0.2 kg a Week
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