今晚的共課太操了!餓翻~
View Diet Calendar, 17 December 2020:
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1737 kcal
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Fat: 53.82g | Prot: 97.65g | Carbs: 221.15g.
Breakfast: 光泉 全脂鮮乳, 秀珍菇, 青江菜, 雞蛋, 馬鈴薯, 統一 綺麗健康油, 光泉 光泉鮮乳-成分無調整, 香蕉. Dinner: 爭鮮 味噌湯, 爭鮮 鮭魚握壽司, 爭鮮 鮪魚握壽司, 爭鮮 鮪魚生魚片. Snacks/Other: 香蕉, 蛋白, 福樂 頂級希臘式優格(蜂蜜). more...
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9 kcal
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Exercise:
間歇跑 第二回合 - 30 minutes, 間歇跑 第一回合 - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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༄༂Plly༂࿐'s Weight History
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