Weigh In record (no journal entry) for 17 December 2020
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1718 kcal
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Fat: 54.04g | Prot: 82.04g | Carbs: 224.98g.
Breakfast: Tía Maruca Crackers Salvado, Quaker Avena Instantánea, Café con Leche Descremada. Lunch: Tía Maruca Crackers Salvado , Clight Jugo Manzana Deliciosa , Remolachas Cocidas (Frescas), Tomates, Vacío. Dinner: Remolachas Cocidas (Frescas), Huevo Revuelto, Pizzetas. Snacks/Other: Tía Maruca Crackers Salvado , Mate. more...
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1948 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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super Damian's Weight History
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