Weigh In record (no journal entry) for 17 December 2020
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61 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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967 kcal
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Fat: 42.04g | Prot: 28.39g | Carbs: 118.52g.
Lunch: Приготовленная Красная Фасоль, Белый Хлеб, Омлет с Молоком. Dinner: Белый Хлеб, Twix Xtra Печенье со Вкусом Апельсина. more...
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Losing 3.5 kg a Week
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Ali_salgar's Weight History
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