ninglyn's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
1026 kcal Fat: 22.03g | Prot: 73.73g | Carbs: 145.11g.   Breakfast: 咖啡, 鹹豆漿. Lunch: 白飯, 滷雞腿, 瓠瓜, 豬血, 白菜滷. Dinner: 泰山 珍穀益南瓜藜麥粥, 馬玉山 高纖馬鈴薯濃湯. Snacks/Other: 香蕉, 巧克力燕麥餅乾. more...
1703 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
晚上好😃👍 
17 Dec 20 by member: 碳燒拿鐵
拿鐵大大早上好呀~ 
17 Dec 20 by member: ninglyn

     
 

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