Weigh In record (no journal entry) for 17 December 2020
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72 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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288 kcal
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Fat: 11.54g | Prot: 7.32g | Carbs: 39.07g.
Breakfast: Зеленый Чай с Молоком, Яшкино Печенье с Клубничным Кремом, Творожный Сыр Домашний, Щедрые Хлебцы Ржаные. more...
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Losing 0.6 kg a Week
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