Weigh In record (no journal entry) for 17 December 2020
|
86.8 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1141 kcal
|
Fat: 48.16g | Prot: 61.19g | Carbs: 121.05g.
Breakfast: Красное Яблоко, Хлеб Черный, Макароны с Фаршем. Lunch: Макароны с Фаршем, Сосиски Молочные, Хлеб Черный, Приготовленная Квашеная Капуста. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danila402's Weight History
|