Weigh In record (no journal entry) for 17 December 2020
|
76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
165 kcal
|
Fat: 8.00g | Prot: 7.00g | Carbs: 16.50g.
Breakfast: 서울우유 서울우유, 삼육 검은콩 칼슘두유. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|