lorrakky's Journal, 17 Dec 20

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早安，還是很冷啊，要多吃一點（胡說）🤪

View Diet Calendar, 17 December 2020:

1387 kcal

Fat: 66.21g | Prot: 116.75g | Carbs: 105.14g. Breakfast: 瘋狂查理脆粒花生抹醬, 藍莓, Costco 科克蘭零脂希臘式優格, 美國加州葡萄, 馬可先生黃金脆皮雜糧麵包, 咖啡, 香蕉, 草莓, 玉美有機貝比生菜, 煎雞蛋. Lunch: 博客原味切片火腿, ON 分離乳清蛋白營養補充粉(巧克力奶昔口味), 瓜瓜園冰地瓜, Costco 球芽甘藍, 茭白, 金平牛蒡, Costco 烤雞大腿. Snacks/Other: 歐嬤低碳蛋白質脆餅. more...

24 Supporters Support

Comments

好豐盛

16 Dec 20 by member: 想享瘦

漂亮的荷包蛋👍

16 Dec 20 by member: chrollo666

早安啊👍👍

16 Dec 20 by member: 尼歐NEO

太美了，好想吃😋

16 Dec 20 by member: halftpe

好讚！！

16 Dec 20 by member: pop205

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

16 Dec 20 by member: chia ling0519

擺盤好美😍 杯子已有聖誕節的氣氛～🎄

17 Dec 20 by member: faycat3


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lorrakky's Journal, 17 Dec 20

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