哇哇,51了~
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51.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1961 kcal
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Fat: 72.35g | Prot: 102.32g | Carbs: 228.33g.
Breakfast: 黑咖啡, 地瓜, 膠原蛋白粉, 銀耳蓮子湯, 水煮蛋. Lunch: 煎蛋, 吐司, 7-11 洋芋沙拉佐生菜 (160克), 普通火腿片(約11%脂肪), 早安美芝城 熱狗. Dinner: 7-11 太和殿-麻辣雞腿排丼. more...
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Losing 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Dec 20 by member: 尼歐NEO
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angie26501's Weight History
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