Weigh In record (no journal entry) for 10 January 2014
|
98.9 kg
Lost so far: 5.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2014:
|
340 kcal
|
Fat: 12.00g | Prot: 8.00g | Carbs: 44.00g.
Breakfast: Grands! Buttermilk Biscuits. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
disasterguy's Weight History
|