⬇️ gordura corporal ⬆️ massa magra
View Diet Calendar, 16 December 2020:
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823 kcal
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Fat: 47.05g | Prot: 72.92g | Carbs: 26.77g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Alface, Piracanjuba Queijo Mussarela Fatiado , Abóbora Cozida (de Abóbora Fresca), Peito de Frango, Ovo. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Castanhas-do-Pará. Snacks/Other: Alface. more...
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ll.chagas's Weight History
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