Weigh In record (no journal entry) for 02 December 2020
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1644 kcal
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Fat: 57.10g | Prot: 62.94g | Carbs: 227.23g.
Breakfast: La Serenísima Leche Entera, Queso Feta, Lactal Pan Lacteado. Lunch: Aceite de Girasol, Huevo, Tomates, Zanahoria, Arroz Blanco. Dinner: Clara de Huevo, Zapallito Verde, Zanahoria Cocida, Vegetalex Medallones de Calabaza, Avena y Chia. Snacks/Other: Cereal Mix Barra de Cereal Pasion de Chocolate, Mandarinas, Huevo, Banana, Avena Instantánea, Leche al 1% de Grasa. more...
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Gaining 0.7 kg a Week
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MamaMile's Weight History
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