Weigh In record (no journal entry) for 16 December 2020
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58.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1125 kcal
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Fat: 38.23g | Prot: 68.92g | Carbs: 135.04g.
Breakfast: Queijo Mozzarella, Ovo Frito, Wickbold Pão de Forma Integral. Lunch: DIA Manga Espada, Ameixas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Arroz Branco (Cozido), Filé Mignon Grelhado. Dinner: Arroz Branco (Cozido), Anglo Salsicha tipo Viena. Snacks/Other: Ameixas, Magitlec Pipoca Doce. more...
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Losing 0.3 kg a Week
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Mariaalineef's Weight History
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