Weigh In record (no journal entry) for 16 December 2020
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1850 kcal
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Fat: 93.34g | Prot: 34.04g | Carbs: 223.71g.
Breakfast: Гречка Отварная, Фили-Бейкер Торт Бисквитный "Панчо". Dinner: Сливочное Масло, Селедка под Шубой, Вареники с Картошкой. Snacks/Other: ВкусВилл Хурма Вяленая. more...
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Losing 1.9 kg a Week
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mariiasamokhvalova's Weight History
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