Weigh In record (no journal entry) for 16 December 2020
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1370 kcal
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Fat: 14.95g | Prot: 111.19g | Carbs: 201.31g.
Breakfast: Almendras, Durazno. Lunch: Marraqueta, Arroz Blanco, Pescado Plancha. Dinner: Mango Verde. Snacks/Other: Plátano, Atún en Agua (Enlatado), Arroz Blanco, Durazno. more...
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Gaining 0.9 kg a Week
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daniel.aracena's Weight History
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