Weigh In record (no journal entry) for 16 December 2020
|
49.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
661 kcal
|
Fat: 40.60g | Prot: 44.47g | Carbs: 11.56g.
Breakfast: Café. Lunch: Aceitunas Negras, Vino Tinto de Mesa, SPAR Mini Mozzarella , Salmón Ahumado. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria de la Cruz's Weight History
|