Weigh In record (no journal entry) for 16 December 2020
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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682 kcal
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Fat: 26.68g | Prot: 28.51g | Carbs: 86.65g.
Lunch: Vitamina de Morango, Purê de Batatas (Leite Integral e com Margarina), Sadia Frango a Passarinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 0.8 kg a Week
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Cintiagominho's Weight History
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