Weigh In record (no journal entry) for 16 December 2020
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61.3 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1043 kcal
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Fat: 18.39g | Prot: 28.95g | Carbs: 196.99g.
Breakfast: Клементины, Огурец (с Кожурой), Омлет с Молоком. Lunch: Яблоко. Dinner: Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Джемы и Варенья, Оладьи. more...
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Gaining 0.0 kg a Week
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Alla Alla's Weight History
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