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View Diet Calendar, 16 December 2020:
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1463 kcal
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Fat: 63.60g | Prot: 93.84g | Carbs: 133.64g.
Lunch: 豬排骨, 洋蔥, 炒菠菜, 排骨湯, 番茄, 水煮蛋, 阿舍食堂 台南乾麵, 黑咖啡. Dinner: 柳丁, 雞胸肉, 四季豆, 7-11 蒸地瓜, 煮熟的綠色椰菜, 無糖豆漿. more...
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1451 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Enrico Lyu's Weight History
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