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yuhuuuuuuu breakfast ku after wo dan first day periodddd, disini ada yg tipe kalo haid malah ga nafsu makan ?
View Diet Calendar, 16 December 2020:
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1193 kcal
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Fat: 50.74g | Prot: 53.72g | Carbs: 140.59g.
Breakfast: Cimory Squeeze Yoghurt, Pepaya. Lunch: Sunco Minyak Goreng, Sawi Dimasak (dari Segar), Tempe Orek, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Ikan Layang, Sawi Dimasak (dari Segar). Snacks/Other: Roti Isi (Campur Kering, Komersial), Keripik Kentang, Pepaya. more...
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192 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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fathia99's Weight History
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