Weigh In record (no journal entry) for 16 December 2020
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1289 kcal
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Fat: 52.34g | Prot: 69.65g | Carbs: 146.33g.
Breakfast: 台灣比菲多 慢燒牛奶, 地瓜, 葡眾 欣悅康, 福記 紅薏仁銀耳湯, 明治 (Meiji) 膠原蛋白粉, 雞蛋（整個）. Dinner: 卜蜂 無骨香酥雞球, i3Fresh 鮮凍皇帝豆, Happy Cow 起司, i3Fresh 鮮彩雞肉蔾麥小米. Snacks/Other: 柳丁, 紅豆湯. more...
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Gaining 1.4 kg a Week
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angie26501's Weight History
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