Weigh In record (no journal entry) for 16 December 2020
|
56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1175 kcal
|
Fat: 35.40g | Prot: 87.01g | Carbs: 120.29g.
Breakfast: Selada Kol, Brokoli, Dada Ayam (Kulit tidak Dimakan), Frisian Flag Purefarm Low Fat, Telur Rebus, Tahu, Tempe, Maknyuss Beras Putih. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adorabletrap's Weight History
|