Weigh In record (no journal entry) for 15 December 2020
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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425 kcal
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Fat: 18.24g | Prot: 19.91g | Carbs: 47.58g.
Breakfast: Epica Crispy Карамель. Lunch: Гречка Вареная. Dinner: Хлеб Цельнозерновой, Селедка, Картофельное Пюре. more...
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Losing 3.5 kg a Week
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polina.petina.03's Weight History
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