indomie oatmeal.. ini bentukannya kaya cendol karena bolongin si plastiknya ke gedean wkwkwkwk
View Diet Calendar, 15 December 2020:
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1533 kcal
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Fat: 51.69g | Prot: 53.65g | Carbs: 215.15g.
Breakfast: Nasi Putih, Tahu Goreng, Telur Puyuh. Lunch: Sawi Hijau, Telur Rebus, Quaker Oat, Indomie Mi Goreng. Dinner: Chia Seed, Simba Choco Chips, Susu Kambing, Quaker Oat, Kerupuk Makanan Ringan, Daun Bawang, Wortel Dimasak, Jagung Rebus, Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Jeruk Nipis, Garam, Madu, Air Kelapa. more...
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1558 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Hanging Laundry - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Nindaoktfn's Weight History
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