Weigh In record (no journal entry) for 15 December 2020
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1467 kcal
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Fat: 37.73g | Prot: 75.39g | Carbs: 227.87g.
Breakfast: Pepaya, Pisang. Lunch: Nasi Putih, Tomat Merah, Buncis, Daun Bawang, Saus Tomat, Makaroni, Wortel, SuperIndo Lada Putih Bubuk, Bawang Bombay, Bawang Putih, Ellenka Fiber Creme, ABC Kecap Manis, Tempe. Dinner: Mangga, Jeruk. more...
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Losing 1.8 kg a Week
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sitiputri's Weight History
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