Weigh In record (no journal entry) for 15 December 2020
|
64.7 kg
Lost so far: 29 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1840 kcal
|
Exercise:
Squats (Legs) - 1 minute, Showering - 5 minutes, Washing Dishes - 3 minutes, Cooking - 5 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 46 minutes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katematveeva1's Weight History
|