Weigh In record (no journal entry) for 15 December 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2538 kcal
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Fat: 105.76g | Prot: 115.99g | Carbs: 268.43g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Oeuf. Lunch: Bonneterre Chocolat Noir Mendiant, Ketchup de Tomate, Haricots Verts, Isio 4 Huile, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. Dinner: Favorina Stollen. Snacks/Other: Bio Village Crackers 3 Graines, Pain Blanc, Nestlé Grand Chocolat Intense 70%, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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