Weigh In record (no journal entry) for 15 December 2020
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107.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2058 kcal
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Fat: 86.31g | Prot: 81.63g | Carbs: 237.31g.
Breakfast: Wiltmann Tiroler Salami, Meine Käserei Räucherkäse Natur, Milsani Deutsche Markenbutter, Lidl Weltmeisterbrötchen , Kaffee mit Milch. Lunch: Kimchi, Hähnchenbrustfilet, Coquette Bratensoße, Kartoffelpüree. Snacks/Other: Mandarine, Pelmeni, Krone Fisch Räucher-Lachs, Grafschafter Balance Brot, Sondey Mürbeteiggebäck, Kaffee mit Milch, Sprengel Edelste Pralinen. more...
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Losing 8.4 kg a Week
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vera.hariton's Weight History
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