Weigh In record (no journal entry) for 15 December 2020
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87 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1225 kcal
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Fat: 50.25g | Prot: 60.40g | Carbs: 139.75g.
Breakfast: Манты, Сыр, Мандарины, Кукуруза, Квашеная Капуста, Омлет с Помидорами. Lunch: Шарлотка с Яблоками, Квашеная Капуста, Борщ с Говядиной. Dinner: Киви, Мандарины. more...
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Gaining 0.3 kg a Week
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astahowa2020's Weight History
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