Weigh In record (no journal entry) for 15 December 2020
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55.7 kg
Lost so far: 9.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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177 kcal
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Fat: 12.90g | Prot: 12.30g | Carbs: 2.08g.
Breakfast: Telur Dadar atau Telur Orak-Arik . more...
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Gaining 2.1 kg a Week
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siska desy's Weight History
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