Weigh In record (no journal entry) for 14 December 2020
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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885 kcal
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Fat: 73.50g | Prot: 28.50g | Carbs: 26.93g.
Lunch: Simple Truth Tangy Mayonnaise , Hard-Boiled Egg . Dinner: PnP Fresh Cream, Woolworths Thick Grabouw Boerewors. Snacks/Other: Simba Cheese & Onion Potato Chips. more...
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Losing 0.3 kg a Week
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Ellaklok85's Weight History
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