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Eternallyvernal
Journal
03 Jan 11
Eternallyvernal's Journal, 03 Jan 11
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Weigh In record (no journal entry) for 03 January 2011
72.1 kg
Lost so far:
0.5 kg
.
Still to go:
12.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 January 2011:
903 kcal
Fat: 23.21g | Prot: 67.15g | Carbs: 116.72g.
Breakfast:
tomato, avocado, Fat Free Swiss Cheese Singles, Thomas English muffin better start.
Lunch:
Garlic Ginger Wonton Strips, fat free sour cream, V8 Golden Butternut Squash Soup.
Dinner:
Tortellini & chicken Soup (4 servings).
Snacks/Other:
baby carrots.
more...
2079 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Eternallyvernal's Weight History
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