Weigh In record (no journal entry) for 14 December 2020
|
75.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
3035 kcal
|
Fat: 78.28g | Prot: 187.64g | Carbs: 388.81g.
Breakfast: 3 Arroyos Almohaditas Rellenas. Lunch: Milanesa de Pollo, Papa Cocida. Dinner: Lucchetti Spaghetti, Hígado. more...
|
Gaining 0.5 kg a Week
|
|
Alejo Bonanzinga's Weight History
|