Weigh In record (no journal entry) for 14 December 2020
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55 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1220 kcal
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Fat: 61.01g | Prot: 76.39g | Carbs: 92.87g.
Lunch: Tempe Goreng, Telur Ceplok, Sinti Bumbu Pecel, Nasi Pecel. Dinner: Shihlin Shihlin Crispy Chicken. Snacks/Other: Keripik Kentang, Nutella Selai Coklat, Sari Roti Roti Tawar (2). more...
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Losing 0.5 kg a Week
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whostherexoxo's Weight History
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