Weigh In record (no journal entry) for 09 January 2014
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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949 kcal
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Fat: 20.62g | Prot: 40.03g | Carbs: 156.79g.
Breakfast: Cormillot Mermelada Light, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado. Lunch: Tregar Queso por Salut, Ensalada de Frutas, Tortilla de Acelga. Dinner: Ser Yogurt Colchón de Frutas, Melón. Snacks/Other: SanCor Yogs Light Bebible, Macrobiotica Galletas de Arroz Dulces, Grandiet Tutucas, Ser Yogurt Calci Plus. more...
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steady weight
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arenita11's Weight History
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