Weigh In record (no journal entry) for 14 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1480 kcal
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Fat: 53.27g | Prot: 116.38g | Carbs: 136.26g.
Breakfast: Tortillas de Maíz, Naranjas, Huevo Frito, Svetia Stevia, Café. Lunch: Fresh Gourmet Crutones Sabor Italiano, Pechuga de Pollo, Lechuga, Vips Caldo Tlalpeño. Dinner: Aguacate, Pechuga de Pollo, Tortillas de Maíz. Snacks/Other: Kellogg's All-Bran Original, Alpura Leche Light. more...
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2128 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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